Let's Talk About It: Perimenopause, Menopause & Your Pelvic Health
Think perimenopause is something that happens later? Think again. It can start as early as your late 30s—and the changes can catch you off guard.
Join Melissa Hines, PT and owner of Wellest Integrative Health in Boston, for a down-to-earth conversation about what's really going on with your body during perimenopause and menopause—and how your pelvic floor is right in the middle of it all.
We'll talk about things no one prepares you for: vaginal dryness, painful sex, overactive bladder, bladder leaks, pelvic pressure, constipation, low libido, and even the fatigue, sleep issues, and mood swings that come with it all.
Here's the good news: You're not alone. And there's so much we can do to help.
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